Women in the wilderness (3 days)

A woman with a rucksack wanders through a light-flooded forest.

Sustainable strategies for more resilience and serenity

Fri August 28 - Sun August 30, 2026

The forest wilderness in the Kalkalpen National Park with its rustic, ancient forests has a special energy. Discover how this pristine nature can help you find inner peace and strength. During these three days, you will learn to activate your own resources, cope better with stress and perceive yourself on a deeper level.

Your power spot in the national park!

Studies prove it: Time spent in the countryside lowers stress hormones, promotes regeneration and strengthens body and mind in equal measure. Look forward to a weekend full of exercise, mindfulness and connection - with nature, the group and yourself.

What you can expect
* Guided hikes with sensory exercises and conscious encounters with nature
* Practical strategies to deal with stress more calmly
* Wilderness experience: possibility to spend the night outdoors - safely accompanied
* Reflection and community, short individual coaching sessions to deepen the experience

Included services
3-day adventure program with National Park Ranger
3 days / 2 nights all inclusive in the National Park WildnisCamp (shared room incl. bed linen)

All information

Group size: min. 8 / max. 16 persons

Time & Duration: 3 days (Friday 2 pm to Sunday 2 pm)

Fee: All-inclusive fee € 409,- incl. 3 days adventure program with rangers / 2 overnight stays in the WildnisCamp / full board

Info: Suitable for all women interested in nature who are in average physical condition for easy hikes. Please inform us of any health restrictions, allergies or special dietary requirements when registering. Out of consideration for other people, dogs are unfortunately not allowed.

Equipment: Weatherproof clothing, mountain boots. A detailed equipment list will follow upon registration.

Accommodation and meals: Kalkalpen National Park WildnisCamp
The National Park Wilderness Camp is located in the middle of the forest wilderness of the Kalkalpen National Park and can be reached on foot in an hour from the Hengstpass parking lot (luggage transport). The two huts have a kitchen with wood-burning stove, two parlors with tiled stove, a group room and showers/WC. The multi-bed rooms are equipped with separate bunks (incl. luggage cupboard and bed linen). All food and meals are supplied by the Villa Sonnwend National Park Lodge. More...